Specialized Therapy

A Sophisticated Approach to Complex Patterns

At Root & Fray, we treat trauma and attachment patterns with sophistication and intentionality. Science helps us understand trauma. Your story helps us understand you. Together, they create care that is individualized, evidence-based, and grounded in genuine human connection.
Using an advanced therapeutic approach that integrates neuroscience with psychodynamic insight, we target both the neurobiological and psychological dimensions of trauma.

What Guides Our Work

Everything we do is grounded in 4 core principles.

Trauma changes more than memories.
Its effects can influence relationships, emotional safety, trust, identity, and the nervous system in ways that often go unrecognized.

We need both the science and your story.
Clinical excellence and lived experience are equally important. Neither is enough on its own.

We treat people, not diagnoses.
No two people experience trauma in the same way. Treatment should reflect the individual, not simply the diagnosis.

Relationships matter.
Trauma rarely affects one person alone. It often shapes communication, connection, conflict, and the ways people relate to one another.

As the practice grows, these principles remain unchanged. They shape every decision we make, every therapeutic relationship we build, and every person who becomes part of Root & Fray.