Root & Fray
An Elevated Standard of Psychotherapy
Specializing in Trauma & Attachment
A Modern Practice
Exceptional Care Is in the Details
Root & Fray is a modern psychotherapy practice for those who expect a higher standard of care.
Dallas-based, Root & Fray offers in-person and virtual psychotherapy
for clients across Florida, California, Texas, and North Carolina.
Trauma Experts
Where Precision Meets Presence
At Root & Fray, our expertise in trauma and attachment extends nationwide.
Specialized Therapy
A Sophisticated Approach to Complex Patterns
We treat trauma and attachment patterns with sophistication and intentionality.
Using an advanced therapeutic approach that integrates neuroscience with psychodynamic insight,
we target both the neurobiological and psychological dimensions of trauma.
The Suite
Therapy for Professional & Public-Facing Clients
The Suite provides trauma-informed psychotherapy for professionals and public-facing clients
navigating high-responsibility roles, visibility, and complex personal and professional demands.
Your Private Suite
Private Access
Exclusivity Meets Flexibility
Sessions are offered in-person and via secure telehealth.
Each option maintains the same high standard of care and discretion.
Areas of Focus
Where Skill Meets Purpose
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Trauma creates patterns in the brain that shape how you respond, often outside of conscious awareness. This work focuses on identifying and disrupting those patterns at their source, while also exploring the personal meaning and history connected to them, allowing for deeper, lasting change rather than temporary relief.
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Trauma shapes the patterns that unfold between partners, how you react, protect, and relate to one another. This work addresses those patterns at their root, helping to interrupt reactive cycles while also exploring the individual experiences that drive them. The result is not just improved communication, but meaningful, lasting change within the relationship itself.
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Patterns of connection are created in early relationships and carried into adult life, often unconsciously shaping how we seek closeness, protect ourselves, or withdraw. This work identifies those patterns, explores their origins and personal meaning, and gently rewires relational responses, creating space for more intentional, secure, and authentic connection.
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Anxiety often reflects deeply ingrained patterns in the brain, formed over years of adaptation to threat or expectation. This work uncovers those underlying patterns, explores their personal context, and interrupts automatic cycles, allowing for clarity, steadiness, and a greater sense of freedom in thought and action.
Services
Thoughtfully Curated Care Options
Continuity & Discretion
Sessions are offered in-person and via secure telehealth, maintaining the same level of discretion, structure, and personalized care across both formats.
Individual Therapy
One-on-one psychotherapy focused on internal patterns, emotional processing, and lasting change.
Couples Therapy
Couples therapy addressing attachment dynamics, communication patterns, and relational repair.
Therapy for Professional & Public-Facing Clients
Trauma-informed therapy for professionals and public-facing clients, tailored to demanding, high-responsibility lives.
Sessions may be offered in person, via secure telehealth, or through concierge arrangements.
The Experience
A Space Both Refined & Genuinely Human
This is a space where you are not required to perform, manage perception, or maintain an image.
Each engagement is paced, transparent, and authentic.
Every detail is intentional, designed to accommodate the complexities of your life.
Legacy
Legacy is measured by impact, not scale.
Legacy is a portfolio of projects and initiatives,
collectively reflecting a commitment to advancing trauma-informed care.
Reserve a Consultation
Availability is intentionally limited to preserve a high level of presence and individualized care.
Reserve a complimentary 15-minute consultation.
Services are available to clients in Florida, California, Texas, and North Carolina.