Nastasia
Licensed Psychotherapist, Founder
“Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul.”
—C.G. Jung
About
Nastasia Freeman, founder of Root & Fray, provides in-person and virtual psychotherapy to clients across Florida, California, Texas, and North Carolina. Specializing in trauma, PTSD, and attachment injuries, she supports individuals and couples in processing deep-seated wounds, repairing relationships, and reconnecting with themselves and those they care about most.
Her approach to therapy, and to life, is deeply intentional. Known for her clarity and uncompromising insight, Nastasia combines professional expertise with lived experience as a survivor of violence, guiding clients with authenticity, presence, and unwavering dedication. Clients often remark on her rare ability to be both profoundly human and direct, a blend that fosters trust, reflection, and meaningful progress.
Nastasia’s methodology bridges neuroscience with psychodynamic insight, offering clients a nuanced understanding of how trauma shapes both the brain and relationships. This integrated lens supports emotional regulation, self-compassion, and relational growth, helping clients navigate the complex interplay between neurobiological responses and personal history.
When asked what guides her work, Nastasia turns to one of her favorite quotes by C.G. Jung: “Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul.” For her, this is more than a guiding principle, it is a compass, shaping every session with presence, advocacy, and integrity.
Professional Profile
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Licensed Mental Health Counselor (LMHC) #MH 19562 — Florida
Credentials can be verified through the Florida Department of Health.Licensed Professional Clinical Counselor (LPCC) #LPCC 14658 — California
Credentials can be verified through the California Board of Behavioral Sciences.Licensed Professional Counselor (LPC) #93111 — Texas
Credentials can be verified through the Texas State Board of Examiners of Professional Counselors.Licensed Clinical Mental Health Counselor (LCMHC) #22667 — North Carolina
Credentials can be verified through the North Carolina Board of Licensed Clinical Mental Health Counselors.Certified Neuropsychotherapist (NPT-C)
Gottman Leader & Presenter — The Gottman Institute (TGI)
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Nastasia has earned a Bachelor of Science in Psychology, followed by a Master’s degree in Forensic Psychology from The Chicago School of Professional Psychology.
Post-graduate training and certifications include:
Neuropsychotherpy: NPT-C
Clinical trauma & PTSD
Forensic psychology
Crisis intervention
Integrative mental health
Research-based relationship techniques (The Gottman Institute)
Youth & school mental health
Behavioral therapy
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American Psychological Association (APA), including Division 19: Society for Military Psychology and Division 56: Trauma Psychology; Trauma Survivors Network; National Alliance on Mental Illness (NAMI); Inclusive Therapists; Florida Counseling Association; Florida Association for Multi-Cultural Counseling and Development (FAMCD); and Florida Association for Child and Adolescent Counseling (FACAC).
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Nastasia has developed a network of mental health and personal development initiatives, each designed to expand impact within the broader mental health community.
Amplifying collective voices through community advocacy and awareness.
An exclusive, invitation-only space.
Providing mental health therapy and support for survivors of domestic violence.
Trauma & Attachment Workshop Series
When the Past Is Present
A psychoeducational workshop examining how unresolved trauma and PTSD can shape present-day thoughts, emotional responses, and behaviors, helping participants understand how the nervous system carries the past into the present.
Resolve the Unresolved
A workshop on attachment wounds and relational healing, exploring how unresolved early bonds shape the way we connect, protect, and respond within relationships. Participants gain insight into the lasting impact of attachment experiences and begin the work of resolving patterns that no longer serve them.
Reserve a Consultation
Availability is intentionally limited to preserve a high level of presence and individualized care.
Reserve a complimentary 15-minute consultation.
Services are available to clients in Florida, California, Texas, and North Carolina.