Services
Individual & Couples Therapy
Care at Root & Fray is designed for individuals and couples navigating trauma and attachment, with a focus on precision, clarity, and tailored support.
Individual Therapy
Therapy for those navigating trauma, anxiety, and persistent internal patterns. The focus is on understanding underlying drivers, processing emotions, and creating tangible, sustainable outcomes. Sessions are offered in-person and via secure telehealth.
Couples Therapy
For couples seeking clarity, repair, and a more functional way of relating. This includes addressing communication patterns, attachment dynamics, and rebuilding trust. Sessions are offered in-person and via secure telehealth.
The Suite
Therapy for Professional & Public-Facing Clients
The Suite provides trauma-informed psychotherapy for professionals and public-facing clients navigating high-responsibility roles, visibility, and complex personal and professional demands. For our clients, flexible access and continuity are as important as the work itself.
Sessions may be offered in person, via secure telehealth, and through concierge arrangements.
FAQ
Investment
$200 | 50 minutes
Extended and concierge sessions are available and arranged privately.Payment
Insurance is not accepted. All services are private pay, allowing for discretion, flexibility, and a highly personalized approach to care.Eligibility
Therapy services are provided exclusively to adults (18+).Service Areas
Services are available to clients located in Florida, California, Texas, and North Carolina, in accordance with licensure regulations.Consultation
Begin with a complimentary 15-minute consultation to explore fit and availability.Session Formats
Sessions are offered in-person, via telehealth, and through concierge arrangements, depending on location and availability.
Reserve a Consultation
Availability is intentionally limited to preserve a high level of presence and individualized care.
Reserve a complimentary 15-minute consultation.
Services are available to clients in Florida, California, Texas, and North Carolina.